.Coaching_section__NTEcR{overflow:hidden}.Coaching_atmosphere__nKBJ5{position:absolute;inset:0;pointer-events:none;overflow:hidden;background:radial-gradient(120% 80% at 50% -10%,rgba(31,74,158,.2),transparent 60%),radial-gradient(70% 90% at 86% 60%,rgba(20,184,166,.07),transparent 66%),linear-gradient(180deg,#0a1622,#071018 52%,#060d14)}.Coaching_glowTop__sG6R_{position:absolute;top:-64px;left:54%;transform:translateX(-50%);width:900px;height:440px;background:radial-gradient(closest-side,rgba(45,108,223,.2),transparent 72%);filter:blur(8px)}.Coaching_glowCoach__QBJUJ{position:absolute;left:56%;top:50%;transform:translate(-50%,-50%);width:680px;height:520px;background:radial-gradient(closest-side,rgba(20,184,166,.13),transparent 74%),radial-gradient(closest-side,rgba(45,108,223,.12),transparent 72%)}.Coaching_grid__xe9aZ{position:absolute;inset:0;background-image:linear-gradient(hsla(0,0%,100%,.055) 1px,transparent 0),linear-gradient(90deg,hsla(0,0%,100%,.055) 1px,transparent 0);background-size:54px 54px;mask-image:radial-gradient(820px 580px at 56% 54%,#000 0,transparent 74%);-webkit-mask-image:radial-gradient(820px 580px at 56% 54%,#000 0,transparent 74%)}.Coaching_container__kUyZ9{position:relative;z-index:1}.Coaching_inner__rKF_U{display:grid;grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);grid-column-gap:var(--space-8);column-gap:var(--space-8);grid-row-gap:var(--space-10);row-gap:var(--space-10);align-items:start}.Coaching_head__NUhmR{grid-column:1/-1;grid-row:1}.Coaching_prose__J93y3{grid-column:1;grid-row:2}@media (max-width:960px){.Coaching_inner__rKF_U{grid-template-columns:1fr;row-gap:var(--space-12)}.Coaching_head__NUhmR,.Coaching_prose__J93y3{grid-column:1;grid-row:auto}}@media (max-width:720px){.Coaching_inner__rKF_U{row-gap:var(--space-10)}}.Coaching_prose__J93y3{list-style:none;margin:0;padding:0;max-width:480px;display:flex;flex-direction:column;gap:var(--space-8)}.Coaching_proseItem__FU6NQ{position:relative;display:grid;grid-template-columns:40px 1fr;grid-column-gap:var(--space-5);column-gap:var(--space-5);align-items:start}.Coaching_proseItem__FU6NQ:not(:last-child):before{content:"";position:absolute;left:20px;transform:translateX(-50%);top:46px;bottom:calc(-1 * var(--space-8) - 6px);width:1px;background:linear-gradient(180deg,hsla(0,0%,100%,.16),hsla(0,0%,100%,.03))}.Coaching_proseIcon__6QBX9{position:relative;z-index:1;width:40px;height:40px;display:flex;align-items:center;justify-content:center;border-radius:var(--radius-pill);color:var(--primary-300);background:hsla(0,0%,100%,.04);border:1px solid hsla(0,0%,100%,.1);box-shadow:inset 0 1px 0 hsla(0,0%,100%,.05)}.Coaching_prose__J93y3 p{font-family:var(--font-body);font-size:18px;line-height:1.7;color:var(--fg-2);margin:0;padding-top:4px;text-wrap:pretty}.Coaching_thesis__NUY2b{font-size:19px!important;line-height:1.55!important;color:var(--fg-1)!important;font-weight:500}.Coaching_proseItem__FU6NQ:last-child .Coaching_proseIcon__6QBX9{color:var(--secondary-300);border-color:rgba(20,184,166,.28);background:rgba(20,184,166,.08)}@media (max-width:720px){.Coaching_prose__J93y3 p{font-size:17px}.Coaching_thesis__NUY2b{font-size:18px!important}}.Coaching_visualFigure__iF2jH{grid-column:2;grid-row:1/span 2;align-self:start;margin:0;width:100%;display:flex;justify-content:flex-end}@media (max-width:960px){.Coaching_visualFigure__iF2jH{grid-column:1;grid-row:auto;justify-content:center}}.Coaching_hud__x3jQo{position:relative;z-index:2;width:100%;max-width:440px;padding:var(--space-6);display:flex;flex-direction:column;gap:var(--space-5);border-radius:var(--radius-xl);background:linear-gradient(180deg,rgba(20,32,48,.62),rgba(11,20,31,.62));border:1px solid hsla(0,0%,100%,.09);backdrop-filter:blur(26px) saturate(135%);-webkit-backdrop-filter:blur(26px) saturate(135%);box-shadow:0 48px 110px rgba(4,11,20,.6),0 18px 44px rgba(4,11,20,.46),inset 0 1px 0 hsla(0,0%,100%,.08),inset 0 0 0 1px hsla(0,0%,100%,.02)}@media (max-width:480px){.Coaching_hud__x3jQo{padding:var(--space-5);border-radius:var(--radius-lg)}}.Coaching_hudGlow__oa0fU{position:absolute;inset:-1px;z-index:-1;border-radius:inherit;pointer-events:none;background:radial-gradient(120% 70% at 18% 0,rgba(45,108,223,.22),transparent 60%),radial-gradient(110% 80% at 95% 100%,rgba(20,184,166,.18),transparent 62%);filter:blur(6px);opacity:.9}.Coaching_eyebrow__OZ8YI{font-size:9.5px;letter-spacing:.14em;color:var(--fg-3)}.Coaching_eyebrow__OZ8YI,.Coaching_live__xjBb2{font-family:var(--font-mono);font-weight:600;text-transform:uppercase}.Coaching_live__xjBb2{display:inline-flex;align-items:center;gap:5px;font-size:9px;letter-spacing:.1em;color:var(--secondary-400)}.Coaching_liveDot__vZTQn{width:6px;height:6px;border-radius:50%;background:var(--brand-secondary);box-shadow:0 0 0 0 rgba(20,184,166,.5)}.Coaching_blockHead__r_ZSf,.Coaching_profile__lyABF{display:flex;align-items:center;justify-content:space-between}.Coaching_profile__lyABF{gap:var(--space-3);padding-bottom:var(--space-5);border-bottom:1px solid hsla(0,0%,100%,.08)}.Coaching_profileLeft__okIsD{display:flex;align-items:center;gap:var(--space-3);min-width:0}.Coaching_avatar__TDFLw{position:relative;flex-shrink:0;display:inline-flex;align-items:center;justify-content:center;width:44px;height:44px;border-radius:50%;background:var(--gradient-primary);color:#fff;font-family:var(--font-display);font-size:15px;font-weight:600;letter-spacing:.02em}.Coaching_avatarRing__42naR{position:absolute;inset:-4px;border-radius:50%;border:1.5px solid rgba(20,184,166,.45);box-shadow:0 0 16px rgba(20,184,166,.3)}.Coaching_identity__uoRU_{display:flex;flex-direction:column;gap:2px;min-width:0}.Coaching_name__i0bnu{font-family:var(--font-display);font-size:16px;font-weight:600;letter-spacing:-.01em;color:var(--fg-1)}.Coaching_role__zngAr{font-family:var(--font-body);font-size:13px;color:var(--fg-3)}.Coaching_profileRight__75dKR{display:flex;align-items:center;gap:var(--space-2);flex-shrink:0}.Coaching_streak__wiRyG{display:inline-flex;align-items:center;gap:4px;border-radius:var(--radius-pill);color:var(--secondary-300);background:rgba(20,184,166,.12);border:1px solid rgba(20,184,166,.24)}.Coaching_levelChip__LWu9w,.Coaching_streak__wiRyG{padding:4px 9px;font-family:var(--font-mono);font-size:11px;font-weight:600}.Coaching_levelChip__LWu9w{border-radius:var(--radius-pill);color:var(--primary-200);background:rgba(45,108,223,.16);border:1px solid rgba(45,108,223,.3)}.Coaching_expand__ZHsaF{display:inline-flex;align-items:center;justify-content:center;width:28px;height:28px;border-radius:var(--radius-md);color:var(--fg-3);background:hsla(0,0%,100%,.04);border:1px solid hsla(0,0%,100%,.08);cursor:pointer;transition:color var(--dur-base) var(--ease-standard),background var(--dur-base) var(--ease-standard),transform var(--dur-base) var(--ease-standard)}.Coaching_expand__ZHsaF:hover{color:var(--fg-1);background:hsla(0,0%,100%,.08);transform:translateY(-1px)}.Coaching_scoreBlock__mWSDa{display:flex;align-items:center;gap:var(--space-5)}.Coaching_scoreRingWrap__PVJ6_{position:relative;flex-shrink:0;width:96px;height:96px}.Coaching_scoreRing__kpYXU{width:96px;height:96px;transform:rotate(-90deg)}.Coaching_scoreTrackRing__wwT9l{fill:none;stroke:hsla(0,0%,100%,.08);stroke-width:7}.Coaching_scoreFillRing__HDE8Z{fill:none;stroke:url(#coachScoreGrad);stroke-width:7;stroke-linecap:round;stroke-dasharray:196.5 213.6;filter:drop-shadow(0 0 6px rgba(20,184,166,.35))}.Coaching_scoreValue__xvu9z{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;font-family:var(--font-display);font-size:28px;font-weight:700;letter-spacing:-.02em;color:var(--fg-1)}.Coaching_scoreUnit___ZRzw{margin-top:2px;font-family:var(--font-mono);font-size:7.5px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--fg-3)}.Coaching_metrics__FLLTQ{flex:1 1;list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:var(--space-2);min-width:0}.Coaching_metric__EUeVc{display:flex;align-items:center;gap:var(--space-2);padding:7px 11px;border-radius:var(--radius-md);background:hsla(0,0%,100%,.04);border:1px solid hsla(0,0%,100%,.07);color:var(--secondary-300)}.Coaching_metricLabel__IqviU{flex:1 1;font-family:var(--font-body);font-size:12.5px;font-weight:500;color:var(--fg-2)}.Coaching_metricValue___qcfb{font-family:var(--font-mono);font-size:13px;font-weight:700;color:var(--fg-1)}.Coaching_block__jxLI5{display:flex;flex-direction:column;gap:var(--space-3);padding-top:var(--space-5);border-top:1px solid hsla(0,0%,100%,.08)}.Coaching_suggestions__Uij3J{display:flex;flex-wrap:wrap;gap:var(--space-2)}.Coaching_suggestion__Vxafj{display:inline-flex;align-items:center;gap:6px;padding:7px 12px;border-radius:var(--radius-pill);font-family:var(--font-body);font-size:12.5px;font-weight:500;color:var(--fg-1);background:rgba(45,108,223,.12);border:1px solid rgba(45,108,223,.26);cursor:pointer;transition:transform var(--dur-base) var(--ease-standard),background var(--dur-base) var(--ease-standard),border-color var(--dur-base) var(--ease-standard),box-shadow var(--dur-base) var(--ease-standard)}.Coaching_suggestion__Vxafj svg{color:var(--primary-300);transition:color var(--dur-base) var(--ease-standard)}.Coaching_suggestion__Vxafj:hover{transform:translateY(-2px);background:rgba(45,108,223,.2);border-color:rgba(45,108,223,.42);box-shadow:0 6px 18px rgba(45,108,223,.22)}.Coaching_suggestion__Vxafj:hover svg{color:var(--secondary-300)}.Coaching_continue__Ballp{display:inline-flex;align-items:center;gap:4px;font-family:var(--font-body);font-size:12px;font-weight:600;color:var(--primary-300);text-decoration:none;transition:gap var(--dur-base) var(--ease-standard)}.Coaching_continue__Ballp:hover{gap:8px}.Coaching_lessons__4e3_b{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:var(--space-2)}.Coaching_lesson__CxLp_{display:flex;align-items:center;gap:var(--space-3);padding:var(--space-3);border-radius:var(--radius-md);background:hsla(0,0%,100%,.04);border:1px solid hsla(0,0%,100%,.07);transition:transform var(--dur-base) var(--ease-standard),background var(--dur-base) var(--ease-standard),border-color var(--dur-base) var(--ease-standard)}.Coaching_lesson__CxLp_:hover{transform:translateY(-1px);background:hsla(0,0%,100%,.06);border-color:hsla(0,0%,100%,.12)}.Coaching_lessonIcon__SeC2h{display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;width:34px;height:34px;border-radius:var(--radius-md);color:var(--secondary-300);background:rgba(20,184,166,.12);border:1px solid rgba(20,184,166,.22)}.Coaching_lessonMain__H1XjJ{flex:1 1;display:flex;flex-direction:column;gap:5px;min-width:0}.Coaching_lessonTitle___ba__{font-family:var(--font-body);font-size:13.5px;font-weight:600;color:var(--fg-1)}.Coaching_lessonProgress__ngbbo{height:4px;width:100%;border-radius:var(--radius-pill);background:hsla(0,0%,100%,.08);overflow:hidden}.Coaching_lessonProgressFill__SnhTl{display:block;height:100%;width:var(--w,0);border-radius:var(--radius-pill);background:var(--gradient-primary)}.Coaching_lessonMeta__G_SZq{font-family:var(--font-mono);font-size:10px;letter-spacing:.04em;color:var(--fg-3)}.Coaching_lessonBadge__GIdvL{flex-shrink:0;align-self:flex-start;padding:3px 8px;border-radius:var(--radius-pill);font-family:var(--font-mono);font-size:8.5px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;white-space:nowrap}.Coaching_lessonBadge__GIdvL[data-state=active]{color:var(--secondary-300);background:rgba(20,184,166,.14);border:1px solid rgba(20,184,166,.3)}.Coaching_lessonBadge__GIdvL[data-state=next]{color:var(--fg-3);background:hsla(0,0%,100%,.05);border:1px solid hsla(0,0%,100%,.1)}.Coaching_badgeBlock__w_V8z{display:flex;flex-direction:column;gap:var(--space-3);padding-top:var(--space-5);border-top:1px solid hsla(0,0%,100%,.08)}.Coaching_badges__XBPCK{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:var(--space-2)}.Coaching_badge__h883G{display:inline-flex;align-items:center;gap:7px;padding:7px 11px 7px 8px;border-radius:var(--radius-pill);font-family:var(--font-body);font-size:12px;font-weight:600;color:var(--fg-1);background:linear-gradient(180deg,hsla(0,0%,100%,.08),hsla(0,0%,100%,.03));border:1px solid hsla(0,0%,100%,.12);box-shadow:inset 0 1px 0 hsla(0,0%,100%,.1)}.Coaching_badgeIcon__EpgGO{display:inline-flex;align-items:center;justify-content:center;width:24px;height:24px;border-radius:50%;color:var(--secondary-300);background:rgba(20,184,166,.14)}.Coaching_badge__h883G:nth-child(2) .Coaching_badgeIcon__EpgGO{color:var(--primary-200);background:rgba(45,108,223,.18)}.Coaching_badge__h883G[data-locked=true]{color:var(--fg-disabled);background:hsla(0,0%,100%,.03);border-color:hsla(0,0%,100%,.07);box-shadow:none;opacity:.6}.Coaching_badge__h883G[data-locked=true] .Coaching_badgeIcon__EpgGO{color:var(--fg-disabled);background:hsla(0,0%,100%,.05)}@media (prefers-reduced-motion:no-preference){.Coaching_hud__x3jQo{animation:Coaching_coachFloat__NzfvO 8s ease-in-out infinite}.Coaching_liveDot__vZTQn{animation:Coaching_coachLive__9XBz1 2.4s ease-out infinite}.Coaching_glowCoach__QBJUJ{animation:Coaching_coachGlow__sSjv5 6s ease-in-out infinite}.Coaching_scoreFillRing__HDE8Z{transform-origin:40px 40px;animation:Coaching_coachScoreRing__bDkaI 7s ease-in-out infinite}}@media (max-width:480px){.Coaching_hud__x3jQo{animation:none!important}}@keyframes Coaching_coachScoreRing__bDkaI{0%,to{stroke-dasharray:188 213.6;opacity:.92}55%{stroke-dasharray:196.5 213.6;opacity:1}}@keyframes Coaching_coachFloat__NzfvO{0%,to{transform:translateY(0)}50%{transform:translateY(-6px)}}@keyframes Coaching_coachLive__9XBz1{0%{box-shadow:0 0 0 0 rgba(20,184,166,.5)}70%,to{box-shadow:0 0 0 7px rgba(20,184,166,0)}}@keyframes Coaching_coachGlow__sSjv5{0%,to{opacity:.85}50%{opacity:1}}.Coaching_inner__rKF_U[data-armed=true] .Coaching_prose__J93y3,.Coaching_inner__rKF_U[data-armed=true] .Coaching_visualFigure__iF2jH,.Coaching_inner__rKF_U[data-armed=true]>.Coaching_head__NUhmR{opacity:0;transform:translateY(20px)}.Coaching_inner__rKF_U[data-armed=true][data-revealed=true] .Coaching_prose__J93y3,.Coaching_inner__rKF_U[data-armed=true][data-revealed=true] .Coaching_visualFigure__iF2jH,.Coaching_inner__rKF_U[data-armed=true][data-revealed=true]>.Coaching_head__NUhmR{opacity:1;transform:translateY(0);transition:opacity .7s var(--ease-entrance),transform .7s var(--ease-entrance)}.Coaching_inner__rKF_U[data-armed=true][data-revealed=true] .Coaching_prose__J93y3{transition-delay:.12s}.Coaching_inner__rKF_U[data-armed=true][data-revealed=true] .Coaching_visualFigure__iF2jH{transition-delay:.22s}.Coaching_inner__rKF_U[data-armed=true]:not([data-revealed=true]) .Coaching_hud__x3jQo{animation:none}